Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously Review

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Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously ReviewAs a skiing enthusiast, I found that Bill McKibben's Long Distance revealed the world of physical and mental training that i never fully grasped existed. Even with all his training it was amazing to see that so much rested squarely on genetics, to see that after his many hours of training he could only become so much. The mental aspect was a plus to the book, as a past ski racer it was nice to see someone put into words how it feels out on the course:
"Except that the minute a race is done, you start trying to make it all add up, turn the thousand things that happen even in a three hour ski race in to some kind of coherent storay with a morale at the end: 'I couldn't focus,' or 'I bonked,' or 'Everything came together.'" -Bill McKibben.
To sum it all up, Mr. McKibben has written up an endurance trainer's dream and how he copes with the mental and physical pressures are fascinating to read. I would recommend this book to anyone that is remotely interested in cross-country skiing or how the elite athletes train.Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously Overview

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