The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches Review

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The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches ReviewDon Kirkendall is a doc that really has "been there and done that." This book provides super information, based on studies and years of experience from the youth to national team level on what comprises soccer fitness, how to improve it, and how to test for it. The section on injury prevention alone is worth the cover price. This is a great way for club and high school coaches, in particular, to get up to date with the latest in exercise physiology as it relates to soccer. It's a much more user friendly book than Jens Bangsbo's excellent, but way down in the physiological weeds, book.The Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches OverviewWith decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present a comprehensive guide to health and fitness for soccer players, offering expert advice for soccer teams at all levels. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.

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Coaching Youth Soccer: The European Model Review

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Coaching Youth Soccer: The European Model ReviewMr. McShane has produced a work that will, I think, have a profound effect on how the elite youth players in the United States are trained. He has done intensive research on how the most successful player development systems operate and has written a book designed to clearly define the essential elements of their training. If you have involvment with the development of potentionaly elite players, you should read this book.Coaching Youth Soccer: The European Model OverviewThe popularity of youth soccer in the United States has increased dramatically in recent years. The number of players and spectators has risen and soccer now rivals the more traditional American sports of baseball, basketball, and football. This work is a study of current youth soccer training methods at professional clubs in Europe-where soccer is an extremely competitive sport-and a guide to applying those methods to young people in the United States. The author draws much of his information from personal observation of the FC Barcelona, Newcastle United, Glasgow Celtic, Munich 1860, and Slavia Prague professional teams in Europe, and provides an overview of the state of youth soccer in the United States. Chapters cover such topics as facilities, equipment, organization, and environment, player evaluation, training timetables and components, coaching, and philosophies of youth soccer. Also included are approximately 100 diagrams of soccer training exercises for youth coaches.

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